There are a variety of conditions that fall within this category, all of which are based on irregular behaviour associated with sleep. Sufferers may endure any of the following symptoms: ongoing issues with the quality of their sleep, experience unusual timing for sleep, and/or mental or physical oddities during sleep. Examples of sleep-wake disorders include: insomnia disorder, breathing-related sleep disorders, narcolepsy, nightmare disorder, and rapid eye movement disorder.
Simple lifestyle changes can generally reduce the incidence of sleep-wake disorders. In extreme cases medication and various treatment mechanisms can be prescribed, along with consultations with a credible medical professional.
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